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Hapkidojjk/Train with JJK (100%)
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Train with JJK (100%)

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Introduction

Welcome
Warning
20% HAPKIDOSHOP.COM

TRAINING SESSION

Train with JJK 1 - Yop chagi
Train with JJK -2 - Step bal + kwon sul
Train with JJK 3 - Déplacements + frappe
Train with JJK 4 - Cardio time !
Train with JJK 4 - Cardio time ! (without explanation)
Train with JJK 5 - Dan bal bok shik
Train with JJK 6 - Su jok bok shik
Train with JJK 7 - Les coups de pied bas
Train with JJK 8 - Duidora yop chagi
Train with JJK 9 - Cardio time 2
Train with JJK 9 - Cardio time 2 (without explanation)
Train with JJK 10 - Duikumchi chadolligi
Train with JJK 11 - Danbong.mov

Technical key point

key point 1 - Kyodeurang kokki
Key point 2 - Kalnokki.mov
Key point 3 - Clé de poignet
Key point 4 - Etreinte de face, bras pris
Key point 5 - Etreinte de dos, bras pris
Key point 6 - Donjigi
Key point 7 - Z sur épaule
Key point 8 - Etreinte de dos, bras libre
Key point 9 - Naehwaejeon
Key point 10 - Mamuri
Key point 11 - Clé de coude
Key point 12 - Kalnokki
Key point 13 - 3ème clé de base

JJK History 1

(Français) GrandMaster Lee Chang Soo - Marine Corps
(English) GrandMaster Lee Chang Soo - Marine Corps
(spanish) GrandMaster Lee Chang Soo - Marine Corps

JJK History 2

(FR) Première venue du GM en France
(EN) GM Lee Chang Soo's first visit to France
(SP) Primera visita del GM Lee Chang Soo a Francia

JJK History 3

2002 - 3 powerfull kicks by the masters
twjjk3 history.mov

JJK History 4

(FR) Renforcement des zones de frappes
(EN) Striking areas strenghtening
(SP) Fortalecimiento de las zonas de golpeo

JJK History 5

(FR) Interview de TKJN KIM HUN TAE
(SP) Entrevista TKJN KIM HUN TAE
(EN) TKJN KIM HUN TAE's interview

JJK History 6

(FR) 1er voyage de TKJN Raphael Couet en Corée du Sud
(SP) 1er viaje a Corea de TKJN Raphael Couet
(EN) TKJN Raphael Couet 1st trip to Korea

JJK History 7

Demo by TKJN Raphael Couet and Cyril Marmonnier
jjk history 7.mov

JJK History 8

(FR) - 1ère démo de TKJN Raphael Couet en 2001
(EN) TKJN Raphael Couet's first demonstration in 2001
(SP) Primera demostración de TKJN Raphael Couet en 2001

JJK History 9

(FR) 2001, les entrainements de l’équipe de démonstration coréenne
(EN) 2001, the Korean demo team training sessions
(SP) 2001, los entrenamientos del equipo de exhibición coreano

JJK History 10

(FR) Les fédérations coréennes.pdf
(EN) Korean federations.pdf
(SP) Las federaciones coreanas.pdf

JJK History 11

(FR) L'équipe de démonstration SILVER
(SP) El equipo de demostración SILVER
(EN) The SILVER demonstration team

JJK History 12

(EN) 2003 JJK championship
(FR) Le championnat JJK 2003, en Corée
(SP) El campeonato JJK, 2003

Month Challenge 1

Intro Challenge 1.mov
Challenge 1.png
Download
Semaine 1 - 30 sec.mov
Semaine 2 - 45 sec.mov
Semaine 3 - 1 min.mov
Semaine 4 - 1 min 15 sec.mov

Month Challenge 2

Instructions.mov
Challenge 2 exercices.mov
Download
Tracker challenge 2.jpg

Month challenge 3

Challenge JJK 3.mov
(FR) Challenge JJK 3 - Instructions
(EN) Challenge JJK 3
(SP) Challenge JJK 3
Tracker Challenge JJK 3.jpg

Month challenge 4

challenge 4.mov
Tracker Challenge 4

Month challenge 5

challenge 5.mov
Challenge 5.png

Challenge 6

Challenge JJK 6.mov
Tracker challenge 6.png

Challenge 7

challenge JJK 7.mov

Challenge 8

challenge 8.mov

Challenge 9

challenge 9.mov

Challenge

challenge 10 squat.mov

Challenge

challenge 11 bon.mov

Challenge

challenge.mov

BONUS

(FR) La montagne : San
(EN) Mountain, San
(SP) Monte ,San